Therapy in Brooklyn and across NY State

My name is Catherine and I am passionate about helping others understand themselves better, heal their wounds, and grow.

We all hold the innate capacity to heal. Our minds, emotions, and bodies naturally move toward wholeness if we can approach ourselves with curiosity and compassion. Therapy is a safe space to explore and unpack the experiences that have led to feelings of loneliness, inadequacy, and anxiety.

I believe our early experiences in life create the foundation for who we become. The relationship with our caregivers and our experiences throughout life become the blueprint for how we see ourselves, that informs who we’re attracted to, how we relate to the world, and the patterns and behaviors we develop.

Healing is a transformative and empowering journey. Let go of limiting core beliefs and change the patterns that are holding you back.