Sliding Scale Options

I’m committed to supporting access to high-quality therapy. I hold a limited number of reduced-fee spots for clients experiencing financial hardship. Sliding Scale Range: $160–$180
Availability may vary.

EMDR Intensives (Half-Day & Full-Day)
For those seeking accelerated progress or an immersive healing experience,

EMDR intensives provide concentrated time to facilitate significant change within a shortened time-frame.

• Half-Day Intensive (3 hours) · $1,500

• Full-Day Intensive (6 hours) · $2,800

Your intensive includes:
• Pre-intensive consultation
• Personalized treatment plan & nervous system preparation
• EMDR reprocessing tailored to your needs
• Post-intensive integration plan

Intensives are ideal if you:
• Feel ready for a breakthrough
• Want relief sooner or feel stuck in weekly therapy
• Have a specific memory, theme, or recurring pattern you’re ready to address
• Prefer an immersive, retreat-like healing experience

EMDR therapy and EMDR intensive work is not appropriate for every client or every phase of treatment and are offered based on clinical judgment.

Fees & Services

Individual Psychotherapy & EMDR Therapy

55-min. talk-therapy Session: $200 55-min. EMDR Session: $230 90-min. EMDR Session: $275

Weekly therapy provides a steady, supportive cadence to explore your inner world, work through emotional blocks, anxieties, depression, low self-esteem, and develop more aligned ways of relating to yourself and others. Together, we’ll proceed at a pace that feels safe, attuned, and conducive to the long-term transformation you seek.

EMDR (Eye Movement Desensitization & Reprocessing) is an evidence-based approach that helps the brain and body reprocess adverse life experiences and unresolved emotional material, enabling you to move forward with greater confidence, clarity, and inner peace. Longer EMDR sessions offer the opportunity for deeper work and more comprehensive processing without feeling rushed.

Insurance & Out-of-Network Benefits

I am in-network with Optum, UnitedHealth, Oxford, Oscar, and others. I am an out-of-network provider for plans under Cigna and Aetna, You’ll receive monthly superbills for eligible OON plans. I use Reimbursify to check your out-of-network benefits to see if you qualify for reimbursement for therapy.

EMDR Therapy Blocks (Focused Treatment Packages)

EMDR therapy blocks are structured packages of EMDR sessions designed for clients who want focused, momentum-based work rather than open-ended weekly therapy. It is often more effective for trauma processing than sporadic scheduling. These may be used weekly or more intensively, depending on clinical appropriateness and availability.

This format is especially well-suited for individuals who:

• Feel “stuck” despite insight or prior therapy

• Want to address a specific trauma, pattern, or symptom cluster

• Prefer depth and continuity over slow pacing

• Are able to commit to consistent sessions over a defined period

EMDR Block Investment

• 4 50 min. Session EMDR Block: $875

• 10 50 min. Session EMDR Block: $2,050

Payment is due in full at the start of the block.
Blocks are non-refundable once initiated and must be used within an agreed-upon timeframe.

If you are seeking more immersive work, EMDR intensives are also available and may be a better fit.